Mending Hearts Retreat For Men
Men’s Healing Retreat in Thailand | Divorce & Grief Recovery for Men
30th May – 30th June 2026
A Retreat Designed Exclusively for Men
This men-only retreat in Koh Samui is a safe space created for men who are carrying grief, heartbreak, or trauma. Whether you’ve lost a loved one, gone through divorce, or been cut off from your children, this is where you can finally take a breath, let the weight drop, and begin to rebuild.
Too often, men are told to hide their emotions. At Mending Hearts Retreat, we believe strength is found in opening up. This one-of-a-kind program allows men to heal in the company of like-minded men who truly understand what you’re going through.
Flexible Stay one week or two
From 1st–14th June 2026, the retreat will run for two weeks. Arrive on the 1st and join us for a minimum of one week. At the end of your first week, if you feel you’d benefit from more time, you’ll have the option to extend into the second week. And who knows, we may even keep it going for up to four weeks if the group feels called to stay on.
What’s Included in Your Men’s Retreat Experience
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Daily Muay Thai Training & Fitness – Build strength, improve fitness, and sculpt your body whilst learning discipline and focus. Muay Thai is not just a martial art, it’s a powerful way to transform your physique and your mindset.
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Group & One-to-One Counselling – Professional support to help you process trauma, loss, and the challenges of divorce.
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Yoga & Meditation is a great exercise to calm your mind, restore balance, and learn tools to manage stress.
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Access to gym
Who Is This Retreat For?
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Men navigating divorce and heartbreak
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Fathers who’ve lost access to their children
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Men grieving the death of a partner or family member
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Men experiencing burnout, trauma, or deep emotional pain
Why Join?
This isn’t just a retreat. It’s a reset.
For men ready to heal, break bad habits, and step into their next chapter with strength. Start taking care of your body and mind.
You’ll walk away stronger, calmer, re-energised, with new tools for mental health, real friendships with men who get it, and a renewed sense of purpose.
Secure Your Place
Spaces are limited. Register below now and give yourself permission to heal at Thailand’s most transformative men’s retreat for grief, trauma, and divorce recovery.
What Men Say About Mending Hearts Retreat
Guys, when you are hurting from the pain of bereavement you need to be around people that understand you. Mending Hearts Retreat is a safe place if you want to bare your soul or even just to kick back and enjoy a holiday amongst new friends, who will just really get where you are right now on your life journey.
They usually meet up a couple of days before hand and explore the destination, and get to know each other before the work begins.
The retreat experience itself can be emotionally challenging but at the same time always fun, yoga in the mornings, lunch, amazing group therapy, time round the pool, a day trip ( a good group bonding moment), and every night, dinner which is always a real social affair, a chance to dress up and yes there is wine..🍷
Gilly is an amazing host and the location in Sesimbra, just 20km from Lisbon was absolutely stunning, 5 star accommodation, good food, friendly staff and really relaxing, with a great pool and yoga studio.
I have come back from Lisbon, rejuvenated, looking forward to life and along the way have made really special, lifelong friends.
Honestly as a Widower, I would thoroughly recommend this Grief retreat to other men in my position
Marcus Alexander.