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Men’s Healing Retreat in Chiang Mai, Thailand | The Reset

13th–27th October 2026 

 

A Retreat Designed Exclusively for Men

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This men-only retreat in Thailand is a safe space created for men who are carrying grief, heartbreak, or trauma. Whether you’ve lost a loved one, stepping into a new chapter, or are dealing with grief and guilt from divorce. This is where you can finally take a breath, and begin to rebuild.

Too often, men are told to hide their emotions. At Mending Hearts Retreat, we believe strength is found in opening up and breaking old habits. This one-of-a-kind program allows men to heal in the company of like-minded men who truly understand what you’re going through.

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A two-week retreat to reset, rebuild, and break old habits.
This time is about learning to communicate better, working through guilt, and taking responsibility for your next chapter.

This is time set aside for you, not just to stay physically fit, but to properly work on yourself. You’ll have space to share your story, be heard without judgement, and gain perspective through daily group therapy designed to challenge patterns, reduce guilt, and rebuild confidence.

Connection is a key part of the experience. Through shared conversations and curated activities, you’ll build genuine bonds and new friendships. The program blends physical movement with reflection, including Muay Thai boxing, kayaking, jungle trekking, yoga, and meditation, each chosen to support both mental and emotional reset.

By the end of the two weeks, you won’t just feel better.
You’ll feel clearer, more grounded, and better equipped to step forward with purpose.

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What’s Included in Your Men’s Retreat Experience

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• Daily Muay Thai Training & Fitness – Build strength, improve fitness, and sculpt your body whilst learning discipline and focus. Muay Thai is not just a martial art; it’s a powerful way to transform your physique and your mindset.

• Group & One-to-One Counselling – Professional support to help you process trauma, loss, and the challenges of divorce.

• Yoga & Meditation is a great exercise to calm your mind, restore balance, and learn tools to manage stress.

• Access to gym

• Jungle Trekking - Get in touch with nature to help find clarity and purpose.

• 14 Nights Accommodation

• Three Meals a Day

 

Who Is This Retreat For?

• Men navigating divorce and heartbreak

• Men grieving the death of a partner or family member

• Men experiencing burnout, trauma, or deep emotional pain

• Men struggling to move forward and feeling stuck

 

Why Join?

This isn’t just a retreat. It’s a reset.
For men ready to heal, break bad habits, and step into their next chapter with strength. Start taking care of your body and mind.
You’ll walk away stronger, calmer, re-energised, with new tools for mental health, real friendships with men who get it, and a renewed sense of purpose.

Secure Your Place

Register below now and give yourself permission to heal at Thailand’s most transformative men’s retreat for grief, trauma, and divorce recovery. 

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