I attended the first ever mending hearts retreat in October. I went not knowing what to expect . I left feeling uplifted , reenergised and with the courage to reach out and embrace all the positives in my life.
I would recommend this weekend to anyone who has struggled with a divorce or bereavement. Many different techniques taught to help your life more positive and you leave with tools to move in a forward direction. The whole weekend was very well organised.
We met as 11 strangers on a Friday afternoon and left as 11 friends on Monday lunchtime. Our paths would not have crossed under normal circumstances. We laughed, cried drank , cried and laughed our way through the weekend! I didn't expect this but my heart is mending after this weekend.