Our retreat couldn’t come any sooner, as it was a relief to escape the clutches of the dismal rain back in the UK and bask once more in the welcoming arms of our beautiful Moroccan villa, El Goute, where the sun always shines! The Moroccan dishes were nothing short of divine; we dabbled in light lunches but went all out for our evening meals with huge tagines and puddings. And yes, the staff—always the paragons of hospitality—went above and beyond, bending over backwards as i

Going into a divorce when you’re too emotional can be a disaster. Instead, give yourself time to heal, travel, and meet new friends. Join groups to keep you active, whether it be a gym class or a social event or even a divorce retreat . For you to recoup and receive some emotional support and inspiration. As we all know, time is a good healer, and if you don’t plan and get prepared for it, you could end up in a fight, and the only ones that will win will be the lawyers. Tr

After just 2 years of launching Mending Hearts Retreat and with a pandemic hopefully behind us we finally got to have our first ever international retreat back in May. For the past 2 years, we've been hosting Mending Hearts in the beautiful English countryside of East Sussex. No retreat is the same, some can be more challenging than others, but as long as we keep going we become stronger and better each time. March was so much fun, we had a lovely bunch of women 10 in total,

Being with my ex-husband for twenty years, I felt restricted with the type of holidays we could book, he wasn't big on the sun and he certainly wasn't into outdoor sports or adventure. But then due to my vertigo I also felt held back on some of the trips I had constantly dreamed of. I have suffered from vertigo all my adult life it can be so bad and disabling, sometimes just walking up a set of steep stairs would set it off. I remember visiting Angkor Wat in Cambodia some yea